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  2. Red bean paste - Wikipedia

    en.wikipedia.org/wiki/Red_bean_paste

    Red bean paste (traditional Chinese: 豆沙/紅豆沙; simplified Chinese: 豆沙/红豆沙; Japanese: あんこ or 小豆餡; Korean: 팥소) or red bean jam, [1] also called adzuki bean paste or anko (a Japanese word), [2] is a paste made of red beans (also called "adzuki beans"), used in East Asian cuisine. The paste is prepared by boiling ...

  3. Qingtuan - Wikipedia

    en.wikipedia.org/wiki/Qingtuan

    The dough and bean paste are shaped into balls, then combined and steamed. [4] The material used to color the green dough is called "green". The green in Linhai City, Zhejiang Province is sage grass. In Suzhou and Hangzhou, green vegetable juice and tender loofah leaf juice are generally used to add color. The "green" is cooked and pounded into ...

  4. Gochujang - Wikipedia

    en.wikipedia.org/wiki/Gochujang

    Gochujang [a] or red chili paste [3] is a savory, sweet, and spicy fermented condiment popular in Korean cooking. It is made from gochu-garu (red chili powder), glutinous rice , meju (fermented soybean) powder, yeotgireum ( barley malt powder), and salt.

  5. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Slow-Cooker Bean & Barley Soup Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it ...

  6. Experts Reveal Exactly What You Should Eat When You ... - AOL

    www.aol.com/experts-reveal-exactly-eat-covid...

    Foods like oatmeal, beans, barley and apples fall under this umbrella. Nausea or vomiting Focus on small or snack-sized portions, and opt for bland foods that are easily digested, Holtzer says ...

  7. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    One cup of cooked hulled barley provides 6 grams of fiber (about one-fifth of the daily recommendation), while cooked pearled barley contains 3 grams of fiber per cup.

  8. Miso - Wikipedia

    en.wikipedia.org/wiki/Miso

    Miso (みそ or 味噌) is a traditional Japanese seasoning.It is a thick paste produced by fermenting soybeans with salt and kōji (the fungus Aspergillus oryzae), and sometimes rice, barley, seaweed, or other ingredients.

  9. Tong sui - Wikipedia

    en.wikipedia.org/wiki/Tong_sui

    Red bean soup is normally pre-boiled to soften the skin by leaving it in hot water for one hour. Then cook in water for 20–30 minutes until the beans rupture. Sugar or rock sugar is then added and cooked for another 20–30 minutes until the bean texture becomes sandy. As for red bean paste, the skin is removed before cooking.