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  2. Straight edge - Wikipedia

    en.wikipedia.org/wiki/Straight_edge

    Bent edge began as a counter-movement to straight edge by members of the Washington, D.C., hardcore scene who were frustrated by the rigidity and intolerance in the scene. [10] During the youth crew era, which started in the mid-1980s, the influence of music on the straight edge scene was at an all-time high. By the early 1990s, militant ...

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement. This movement also requires good balance and stability, so core strength is also an important aspect. Equipment required Bench, dumbbell or body weight. Variations

  4. Anti-Rotation Exercises Offer an Underrated Way to Work ... - AOL

    www.aol.com/anti-rotation-exercises-offer...

    Anti-rotation exercises build core strength by helping you resist force pulling at your sides. Here's how that can make you a stronger rider. Anti-Rotation Exercises Offer an Underrated Way to ...

  5. Bent edge - Wikipedia

    en.wikipedia.org/wiki/Bent_edge

    Bent edge or curved edge was a hardcore punk subculture that was formed as counter-movement to the straight edge movement. It was started by members of Washington, DC hardcore scene who were fed up with the rigidness and intolerance in the nascent straight edge scene. [1] To combat straight edge, they started throwing beer- and drug-fuelled ...

  6. 5 Workouts Women Should Do Every Week To Stay Fit - AOL

    www.aol.com/lifestyle/5-workouts-women-every...

    I've developed five of the best weekly workouts for women to stay fit that you can seamlessly work into your hectic routine.My advice: Rather than sticking to rigid ranges (like "150 minutes per ...

  7. images.huffingtonpost.com

    images.huffingtonpost.com/2012-08-30-3258_001.pdf

    Created Date: 8/30/2012 4:52:52 PM

  8. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.

  9. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...

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