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  2. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

    www.aol.com/54-heart-healthy-mexican-recipes...

    This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides, and the slaw adds extra crunch and nutrients.

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals. View Recipe Broccoli & Sun-Dried Tomato Pasta Salad

  4. Duros (food) - Wikipedia

    en.wikipedia.org/wiki/Duros_(food)

    Duros with chili and lemon flavoring Round flour duros puff up when fried.. Duros de harina (also known as pasta para duros, duritos, durros, pasta para durito, chicharrones, churritos, Mexican wagon wheels or pin wheels) are a popular Mexican snack food made of puffed wheat, often flavored with chili and lemon.

  5. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  6. Pulparindo - Wikipedia

    en.wikipedia.org/wiki/Pulparindo

    Pulparindo is the trade name of a Mexican candy produced by de la Rosa. The candy is made from the pulp of the tamarind fruit, and is flavored with sugar, salt, and chili peppers, making it simultaneously tart, sweet, salty, and spicy. The "extra picante" variation is especially spicy.

  7. Chamoy (sauce) - Wikipedia

    en.wikipedia.org/wiki/Chamoy_(sauce)

    In modern times, the name is also applied to the unrelated Filipino tamarind candy made from ripe tamarind balls cooked in a salt and sugar mixture. However, whereas champoy refers to the pickled fruit in the Philippines, in Mexico the term chamoy has evolved to refer to the sauce derived from pickling the fruit; while the fruits themselves are ...

  8. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable throughout the day. This can keep you feeling energized and in a good mood as you ...

  9. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

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