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  2. Should You Take Vitamin D and Magnesium Together? - AOL

    www.aol.com/vitamin-d-magnesium-together...

    The internet is claiming that taking vitamin D and magnesium has a ton of benefits. Dietitians weigh in on if taking vitamin D and magnesium together is safe.

  3. Should You Be Taking Magnesium and Vitamin D Together to ...

    www.aol.com/taking-magnesium-vitamin-d-together...

    Magnesium and vitamin D are two separate nutrients, but they have a reputation for working together. “Magnesium is important for the absorption of vitamin D in your body,” says Keri Gans, R.D ...

  4. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/lifestyle/taking-magnesium...

    Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

  5. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    [34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

  7. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    Magnesium and vitamin D have a synergistic relationship in the body, meaning they work together to optimize each other's functions: [22] [23] Magnesium activates vitamin D; Vitamin D influences magnesium absorption. Bone health: They play crucial roles in calcium absorption and bone metabolism.

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