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2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

   www.aol.com/lifestyle/real-reason-why-painful...

   “When you wear high heels, it changes the way your foot would normally function when you walk,” she explains. “Your toes have to work a lot harder to touch the ground and maintain balance ...

3. What wearing high heels does to your feet - AOL

   www.aol.com/article/2016/09/12/what-wearing-high...

   But wearing high heels all day every day can actually cause some serious problems with your feet. "The reason heels are bad is because when you are in any kind of shoe that has elevation or a heel ...

4. Tarsal tunnel syndrome - Wikipedia

   en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

   Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

5. Metatarsalgia - Wikipedia

   en.wikipedia.org/wiki/Metatarsalgia

   High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma increase. Changing to shoes that give the toes more room can help.

6. Locomotor effects of shoes - Wikipedia

   en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

   High heels are shoes where the rearfoot (the heel) is positioned higher than the forefoot (toes). High heels of various heights are worn by men and women on a daily basis. The main reason many people wear high heeled shoes is for aesthetic purposes, where high heels are believed to enhance the wearer's physical appearance.

7. This Is Why Your Toes Keep Cramping Up - AOL

   www.aol.com/news/why-toes-keep-cramping...

   Plus, how to finally get relief. For premium support please call: 800-290-4726 more ways to reach us

8. Calcaneal spur - Wikipedia

   en.wikipedia.org/wiki/Calcaneal_spur

   External influences on plantar heel pain are the amount of time spent on feet while exercising or standing, type of footwear used and type of floor surfaces. [6] Calcaneal spur develops when proper care is not given to the foot and heels. [2] People who are obese, have flat feet, or who often wear high-heeled shoes are most susceptible to heel ...

9. Orthopedic experts helped us pick the best shoes for ... - AOL

   www.aol.com/lifestyle/best-shoes-for-arthritic...

   Our pick for the best shoes for arthritic feet goes to the Kizik Athens, a hands-free pair of sneakers that feature a cushioned foot and heel, roomy toe box and traction on the bottom.