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  2. Category:Fad diets - Wikipedia

    en.wikipedia.org/wiki/Category:Fad_diets

    Print/export Download as PDF; ... The 4-Hour Body; 5:2 diet; A. ... List of diet food and fad diet creators; Drinking Man's Diet; Dubrow Diet;

  3. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...

  5. The 30-30-30 rule for weight loss is going viral. Experts ...

    www.aol.com/lifestyle/30-30-30-rule-weight...

    The 30-30-30 morning routine was originally described by author Tim Ferriss in his book "The 4-Hour Body." According to Ferriss, the approach can help catalyze fat loss in the body.

  6. 44 Best High-Fiber Foods for a Healthy Diet - AOL

    www.aol.com/44-best-high-fiber-foods-133040574.html

    Fiber per 1 cup (cubed, baked): 9.02 grams (32% DV) This wintery squash not only features a subtle, sweet taste, but one cup mashed provides your body with 6.37 grams of satiating fiber. Plus ...

  7. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  8. List of diet food and fad diet creators - Wikipedia

    en.wikipedia.org/wiki/List_of_diet_food_and_fad...

    The Food Doctor [14] Judy Mazel: Beverly Hills Diet [15] Gillian McKeith: You Are What You Eat [16] Michel Montignac: Montignac diet [17] George Ohsawa: Macrobiotic diet [18] Henry Perky: Shredded wheat [19] Nathan Pritikin: Pritikin diet [20] Seth Roberts: The Shangri-La Diet [21] Barry Sears: Zone diet [22] Ian K. Smith: The Fat Smash Diet ...

  9. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Diamond categorized foods into two groups: "dead foods" that "clog" the body, and "living foods" that "cleanse" it. According to Fit for Life principles, dead foods are those that have highly refined or highly processed origins; while living foods are raw fruits and vegetables. The basic points of Fit for Life are as follows: [1]

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