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2. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

   www.aol.com/6-best-foods-eat-healthy-120000925.html

   Your nails need lots of nutrients to stay healthy, especially protein, iron and vitamin C. The great news is that all of these nutrients are also found in loads of healthy, delicious foods that ...

3. Koilonychia - Wikipedia

   en.wikipedia.org/wiki/Koilonychia

   Koilonychia, also known as spoon nails, [1]: 782 is a nail disease that can be a sign of hypochromic anemia, especially iron-deficiency anemia. [2]: 656 [3] It refers to abnormally thin nails (usually of the hand) which have lost their convexity, becoming flat or even concave in shape. In a sense, koilonychia is the opposite of nail clubbing ...

4. 6 things your nails could tell you about your health - AOL

   www.aol.com/lifestyle/2016-09-04-6-things-your...

   Pale white nails If your fingernail beds are looking a little ghostly, you may have anemia due to low levels of iron. This could lead to low levels of oxygen, which causes the skin and tissues to ...

5. Psoriatic onychodystrophy - Wikipedia

   en.wikipedia.org/wiki/Psoriatic_onychodystrophy

   Psoriatic nails are characterized by a translucent discolouration in the nail bed that resembles a drop of oil beneath the nail plate. [2] Early signs that may accompany the "oil drop" include thickening of the lateral edges of the nail bed with or without resultant flattening or concavity of the nail; separation of the nail from the underlying nail bed, often in thin streaks from the tip-edge ...

6. These are the 7 biotin-rich foods you're going to want to ...

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   Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits. These are the 7 biotin ...

7. Ectodermal dysplasia - Wikipedia

   en.wikipedia.org/wiki/Ectodermal_dysplasia

   Nail abnormalities in ED often manifest as dysplastic or poorly formed nails. Affected individuals may have thin, brittle, or ridged nails that are prone to splitting and breaking. In severe cases, nails may be entirely absent or exhibit atypical growth patterns, including spoon-like (koilonychia) or thickened (pachyonychia) appearances.

8. List of skin conditions - Wikipedia

   en.wikipedia.org/wiki/List_of_skin_conditions

   Chevron nail (herringbone nail) Chromhidrosis (colored sweat) Chronic paronychia; Cicatricial alopecia; Clubbing (drumstick fingers, Hippocratic fingers, watch-glass nails) Congenital onychodysplasia of the index fingers; Disseminate and recurrent infundibulofolliculitis; Erosive pustular dermatitis of the scalp (erosive pustular dermatosis of ...

9. What Happens to Your Body When You Consume Biotin Regularly - AOL

   www.aol.com/lifestyle/happens-body-consume...

   Discover what this essential B vitamin can do for your body and whether you need more in your diet.