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  2. 18 Air Fryer Recipes Our Editors Love for Easy, Speedy Meals

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    Get Recipe: Air-Fryer Green Beans. ... the air fryer’s combination of high heat and steady airflow quickly wicks away moisture from the asparagus while it cooks, caramelizing the sugars and ...

  3. 19 Air-Fryer Ground Beef Recipes We Can’t Get Enough Of - AOL

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    From cozy casseroles to juicy burgers, you'll love these air-fryer ground beef recipes. The post 19 Air-Fryer Ground Beef Recipes We Can’t Get Enough Of appeared first on Taste of Home.

  4. Eat more beans, use an air fryer and try this nap hack, plus ...

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    🍳 Cook food with an air fryer. Research recently found that air frying was the healthiest cooking method for avoiding indoor air pollution, with pan frying as the worst. Using an air fryer kept ...

  5. Momordica charantia - Wikipedia

    en.wikipedia.org/wiki/Momordica_charantia

    Momordica charantia, (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae,widely grown in Asia, Africa, and the Caribbean for its edible fruit.

  6. Protein combining - Wikipedia

    en.wikipedia.org/wiki/Protein_combining

    Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".

  7. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    Cajun holy trinity. The "holy trinity" in Cajun and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery.

  8. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

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    St. Louis’ specialty snack is so much easier to make in an air fryer than a deep fryer. Just use your favorite refrigerated or frozen ravioli, coat in breadcrumbs, and air fry.

  9. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [ citation needed ] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [ 1 ] the ratio for bones to mirepoix for stock is 10:1.