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Give the creamy, aromatic elixir a dairy-free update with coconut milk and extra body with a banana, and you’ll be rewarded with a truly scrumptious low-sugar smoothie. Get the Recipe 11.
“This smoothie will definitely fill you up with 0 grams of added sugar, 17 grams of fiber and 20 grams of protein. It also meets 60% of the RDA for calcium,” says Gans. Ingredients:
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Jason DonnellyWhether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have loads of benefits. Because they're quick and easy to prepare, smoothies are a ...
Read the label and opt for brands that contain 0 grams of added sugar. View Recipe. Orange-Mango Smoothie. ... This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk ...
The calories in smoothies can add up quickly, and if weight loss is your goal, smoothies that are 400 or more calories might be considered meal replacements, she says. A simple fix?
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related to: smoothies without dairy or sugar for weight loss list of foods- 959 E Johnstown Rd., Gahanna, OH · Directions · (614) 636-4609
freshdiscover.com has been visited by 100K+ users in the past month