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For a figure eight, the wrestler will then push up into a bridge. This move can be compared to the Heel Hook in Brazilian Jiu-Jitsu. On the Steve Austin Show Unleashed Podcast, George Scott was credited by Ric Flair as the person who came up with the idea that to reverse the figure-four leglock, the opponent would simply turn over onto their ...
In order to escape or reverse the body triangle the first priority is to unlock the figure-four; this can be quite difficult depending on the skill of the practitioner performing the technique, and consequently often leaves a practitioner vulnerable to attack, either by striking or submission.
A figure-four is a catch wrestling term for a joint-lock that resembles the number "4". A keylock or toe hold can be referred to as a figure-four hold, when it involves a figure-four formation with the legs or arms. If the figure-four involves grabbing the wrists with both hands, it is called a double wrist lock; known as kimura in MMA
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Also known as a reverse gutwrench suplex or simply a German, this move sees the wrestler stand behind the opponent, grab them around their waist, lift them up, and fall backwards while bridging their back and legs, slamming the opponent down to the mat shoulder and upper back first. The wrestler keeps the waistlock and continues bridging with ...
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This choke, in either the figure-four or clasped-hand variation, is an extremely dangerous technique if used thoughtlessly or improperly. When applied as a blood choke in particular, it immediately reduces the supply of oxygen to the brain, leading to unconsciousness and ultimately (if not released) to brain damage or death.
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