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  2. The No. 1 snack to boost the immune system during cold and ...

    www.aol.com/no-1-snack-boost-immune-232138695.html

    The antioxidants in strawberries, such as anthocyanin and ellagic acid, can also support heart health and may help decrease inflammation in the body, TODAY.com previously reported.

  3. Scientists Reveal the One Fruit You Should Be Eating Every ...

    www.aol.com/scientists-reveal-one-fruit-eating...

    Prior research has suggested that strawberries in particular, as part of a nutritious and balanced diet, may help reduce the risk of several serious health conditions. A new study out of San Diego ...

  4. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

    www.aol.com/nutritionists-fruits-may-beneficial...

    #8 Strawberries. Strawberries are nutritional powerhouses. A one-cup serving gives you more than 3 grams of fiber, as well as 97.6 milligrams of vitamin C to tamp down on inflammation. Pair them ...

  5. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Reviews list trials with doses as high as 24 grams per day. [127] Concerns about possible adverse effects are that intravenous high-dose vitamin C leads to a supraphysiological level of vitamin C followed by oxidative degradation to dehydroascorbic acid and hence to oxalate, increasing the risk of oxalate kidney stones and oxalate nephropathy.

  6. Pancreatitis - Wikipedia

    en.wikipedia.org/wiki/Pancreatitis

    Infection is a major cause of mortality in patients with pancreatitis, and these patients are known to be prone to infections in a variety of organ systems. [8] The majority of patients with pancreatitis have damage to the gut barrier, allowing gut bacteria to bypass this barrier and cause infection. Some species of gut bacteria are also known ...

  7. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Health benefits: Not only do raspberries have 8 grams of fiber per serving, but they’re packed with diverse antioxidants and anti-inflammatory phytonutrients. Research shows that they can help ...

  8. Category:Mayo Clinic - Wikipedia

    en.wikipedia.org/wiki/Category:Mayo_Clinic

    Help Subcategories. This category has the following 2 subcategories, out of 2 total. ... Pages in category "Mayo Clinic" The following 21 pages are in this category ...

  9. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, which outlines two different phases: lose it and live it. ... Eating 4 servings of fruits and vegetables per day ...