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  2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/15-healthiest-instant-oatmeals...

    3. Quaker High Fiber Instant Oatmeal Maple and Brown Sugar. Quaker. Per packet: 150 calories, 2 g fat (0.5 g saturated fat), 210 mg sodium, 35 g carbs (10 g fiber, 7 g sugar), 4 g protein ...

  3. Steel-cut oats - Wikipedia

    en.wikipedia.org/wiki/Steel-cut_oats

    Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1][2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3] The pieces can then be sold, or processed further ...

  4. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats. Rolled oats were traditionally thick ...

  5. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    Quaker Instant Oatmeal Chocolate: 7 grams Quaker Instant Oatmeal Chocolate PER 1 PACKET (35 G) SERVING : 130 calories, 3.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 25 g carbs (3 ...

  6. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/every-fast-food-oatmeal-ranked...

    Nutrition (Per order): Calories: 360 Fat: 15 g (Saturated fat: 2 g) Sodium: 170 mg Carbs: 52 g (Fiber: 7 g, Sugar: 17 g) Protein: 8 g. The Steel Cut Oatmeal with Strawberries&Pecans from Panera ...

  7. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Type. Oatmeal. Created by. Quaker Oats Company. Media: Quaker Instant Oatmeal. Quaker Instant Oatmeal (Instant Quaker Oatmeal until 1995) is a type of oatmeal made by the Quaker Oats Company, first launched in 1966. [1] It is crafted from whole grain oats. It can be consumed in a variety of ways, most commonly with milk or water.

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