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  2. 20 One-Pot Dinners for Weight Loss - AOL

    www.aol.com/20-one-pot-dinners-weight-213731962.html

    Grab your crock pot for this hearty and easy vegan chili, which is chock-full of great-tasting and good-for-you ingredients, including pinto and black beans, red pepper, tomatoes and butternut squash.

  3. These Crock-Pot Soup Recipes Were Made for Cozy Nights - AOL

    www.aol.com/lifestyle/crock-pot-soup-recipes...

    Crock-Pot soup recipes are perfect for busy fall days. Try Ree's slow cooker chicken tortilla and broccoli cheese soups, plus chicken noodle and loaded potato.

  4. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

  5. Chankonabe - Wikipedia

    en.wikipedia.org/wiki/Chankonabe

    The dish contains a dashi or chicken broth soup base with sake or mirin to add flavor. The dish is not made according to a fixed recipe and often contains whatever is available to the cook; [1] the bulk is made up of large quantities of protein sources such as chicken (quartered, skin left on), fish (fried and made into balls), tofu, or sometimes beef, and vegetables (daikon, bok choy, etc.).

  6. Heugimja-juk - Wikipedia

    en.wikipedia.org/wiki/Heugimja-juk

    Heugimja-juk (Korean: 흑임자죽; Hanja: 黑荏子粥) or black sesame porridge is a Korean porridge, or juk, made from finely ground black sesame and rice. [2] [3] The bittersweet, nutty porridge is said to be good for recovering patients, as black sesame seeds are rich in digestive enzymes that help with healthy liver and kidney functions.

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  8. "Who is buying this?!" Has Erewhon's 'raw animal smoothie ...

    www.aol.com/news/buying-erewhons-raw-animal...

    He says they aid with immunity, gut health, weight loss and bone strength, among other things. His Austin-based company, Heart & Soil, provides the beef organs and Immunomilk for Erewhon’s Raw ...

  9. Sesame - Wikipedia

    en.wikipedia.org/wiki/Sesame

    Sesame seed is a common ingredient in many cuisines. Sesame seed cookies called Benne wafers, both sweet and savory, are popular in places such as Charleston, South Carolina. [56] Sesame seeds, also called benne, were brought into 17th-century colonial America by enslaved West Africans. [57] The whole plant was used in West African cuisine.

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