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2. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

   www.aol.com/lifestyle/tiktok-viral-12-3-30...

   Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...

3. 7 TikTok Weight Loss Trends Ranked By an Expert - AOL

   www.aol.com/lifestyle/7-tiktok-weight-loss...

   3. Running a mile every day for 30 days “There are lots of reasons to love this one—not even for weight loss, per se. Running, or even just walking, one mile a day is good exercise without ...

4. 75 Hard: Is the TikTok fitness challenge really worth it? - AOL

   www.aol.com/75-hard-tiktok-fitness-challenge...

   More relaxed variations of the challenge have been popping up on social media recently, called 75 Soft and 75 Medium, in which participants can have the odd alcoholic drink and unhealthy meal ...

5. HealthyWage - Wikipedia

   en.wikipedia.org/wiki/HealthyWage

   HealthyWage is a for-profit health and wellness company that provides weight loss and fitness challenges with cash prizes. The company is noted for pushing public discussion on health incentive issues, and for launching programs that use various combinations of cash prizes, financial commitment, social motivation and positive peer pressure to achieve weight loss and fitness results at the ...

6. ‘It’s not a sin to want to be thin’: Woman banned from TikTok ...

   www.aol.com/not-sin-want-thin-woman-175907707.html

   Influencer Liv Schmidt has candidly spoken out following her impromptu ban from TikTok after she posted several controversial weight loss videos.. The 22-year-old social media star, known for her ...

7. Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?

   www.aol.com/90-30-50-diet-weight-120736467.html

   The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? ... USA TODAY Sports ...