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  2. Acromioclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_joint

    Grade I is slight displacement of the joint, and a badly stretched or partially torn AC ligament. It has the normal separation of <4 mm. Grade II is a partial dislocation of the AC joint with a complete disruption tear of the AC joint and a partial disruption of coracoclavicular ligament. The AC gap is >5 mm. Grades I and II never require ...

  3. Coracoclavicular ligament - Wikipedia

    en.wikipedia.org/wiki/Coracoclavicular_ligament

    The coracoclavicular ligament is a strong stabilizer of the acromioclavicular joint. [2] It is also important in the transmission of weight of the upper limb to the axial skeleton. There is very little movement at the AC joint. [citation needed]

  4. Axillary joints - Wikipedia

    en.wikipedia.org/wiki/Axillary_joints

    The acromioclavicular joint, is the joint at the top of the shoulder. It is the junction between the acromion (part of the scapula that forms the highest point of the shoulder) and the clavicle. [1] It is a plane synovial joint. The acromioclavicular joint allows the arm to be raised above the head.

  5. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/10-best-joint-friendly-exercises...

    These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

  6. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The acromioclavicular joint and sternoclavicular joint also play a role in shoulder movements. [3] White hyaline cartilage on the ends of the bones (called articular cartilage) allows the bones to glide and move on each other, and the joint space is surrounded by a synovial membrane. Around the joint space are muscles - the rotator cuff, which ...

  7. Acromioclavicular ligament - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_ligament

    Superior acromioclavicular ligament [ edit ] This ligament is a quadrilateral band, covering the superior part of the articulation, and extending between the upper part of the lateral end of the clavicle and the adjoining part of the upper surface of the acromion .

  8. Acromion - Wikipedia

    en.wikipedia.org/wiki/Acromion

    The acromion forms the summit of the shoulder, and is a large, somewhat triangular or oblong process, flattened from behind forward, projecting at first lateralward, and then curving forward and upward, so as to overhang the glenoid fossa. [2]

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