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On the day before your colonoscopy, you mostly will be on a liquid diet. ... Help it go down and get out. If you are doing the traditional prep with a lot of liquid, you can get a bit creative to ...
The age recommended for your first colonoscopy was recently bumped down from 50 to 45, says LaPook: “Over the last several years, we’ve seen colon cancer affecting younger and younger people.”
The study shouldn't affect your breakfast. Chavez said these findings don't mean you should give up oats or only buy the organic kind (though you do you!). “This should have no impact on your ...
6. Chocolate Cheerios. $4.93 from Walmart. Shop Now. Chocolate is a much stronger flavor on its own when the dry, tasteless peanut butter seasoning isn't dragging it down (see the next entry).
Its recent commercials, depicting adult Cheerios-eaters as holier-than-thou layabouts on the easiest cholesterol-lowering diet ever, have many problems (first, I didn't like any of the Cheerios ...
This heart-healthy option is vegan and packs 93 percent of your daily recommended omega-3s in every serving. Sweeten your bowl with fresh fruit if you want to make it more palatable. $8 at amazon. 14.
So a breakfast that’s heart-healthy, easy to make and contains enough variety to prevent boredom is key, says Dr. Susan Cheng, a professor of cardiology and the director of public health ...
10. Hard-boiled eggs: If you’re bringing a cooler, bring some HBE’s for energy-boosting, hunger-blasting protein.One large egg contains 6 grams of protein. 11. Cottage cheese: Creamy cottage ...