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The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.
If you’ve never tried it, your mind might associate the word hypnosis with the assurance that “you’re getting verrrry sleeeeepy” at best and the—impossible—notion of mind control at worst.
A typical CBT program would consist of face-to-face sessions between patient and therapist, made up of 6–18 sessions of around an hour each with a gap of 1–3 weeks between sessions. This initial program might be followed by some booster sessions, for instance after one month and three months. [ 205 ]
Hypnotherapy, also known as hypnotic medicine, [1] is the use of hypnosis in psychotherapy. [2] Hypnotherapy is generally not considered to be based on scientific evidence, and is rarely recommended in clinical practice guidelines. [3]
Hypnoanalysis is derived from the prefix hypno, which the French Étienne Félix d'Henin de Cuvillers first used to describe the hypnotic state. [3] The term hypnoanalysis was coined by James Arthur Hadfield, who claimed that he invented the term to describe the use of hypnosis to retrieve memories, particularly among patients who have amnesia. [4]
This is necessary because it provides the patient with a means of controlling their fear, rather than letting it increase to intolerable levels. Only a few sessions are needed for a patient to learn appropriate coping mechanisms. Additional coping strategies include anti-anxiety medicine and breathing exercises.
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