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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  3. Metabolic water - Wikipedia

    en.wikipedia.org/wiki/Metabolic_water

    Metabolic water refers to water created inside a living organism through metabolism, by oxidizing energy-containing substances in food and adipose tissue. Animal metabolism produces about 107–110 grams of water per 100 grams of fat, [1] 41–42 grams of water per 100 g of protein, and 60 grams of water per 100 g of carbohydrate.

  4. Where Does Fat Actually Go When You Lose Weight? - AOL

    www.aol.com/where-does-fat-actually-lose...

    When you eat fewer calories than you burn, your body taps into its fat stores for energy. This triggers a process called lipolysis , where fat cells release their contents into the bloodstream to ...

  5. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    In catabolism, fatty acids are metabolized to produce energy, mainly in the form of adenosine triphosphate (ATP). When compared to other macronutrient classes (carbohydrates and protein), fatty acids yield the most ATP on an energy per gram basis, when they are completely oxidized to CO 2 and water by beta oxidation and the citric acid cycle. [2]

  6. What Dietitians Want You to Know About Foods That Give You Energy

    www.aol.com/lifestyle/dietitians-want-know-foods...

    She suggests eating a wide variety of foods and “combining food sources of carbohydrates, proteins, and fats, that will slow digestion and give you staying power,” like the following. Hummus ...

  7. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. [1]Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and proteins with oxygen from air or dissolved in water. [2]

  8. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    Here we’ll share the five of the worst drinks that you should consider limiting if you’re trying to lose visceral fat. Related: 6 Things You Should Do to Lose Visceral Fat, According to Dietitians

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. [7] Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities). Carbohydrates, fats, and proteins are macronutrients, and provide energy. [7] Water and fiber are macronutrients, but do not provide ...