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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2] [5] Malacca tree, [5] amloki or amla, [5] is a deciduous tree of the family Phyllanthaceae.

  3. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  4. Senegalia rugata - Wikipedia

    en.wikipedia.org/wiki/Senegalia_rugata

    Shikakai (Senegalia rugata) seed pods. Senegalia rugata is a spiny climbing shrub native to China and tropical Asia, common in the warm plains of central and south India. [2] [1] It is renowned as a raw material for shampoo, and the leaves and young shoots are often eaten.

  5. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  6. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

    www.aol.com/lifestyle/fenugreek-benefits-hair...

    In traditional Indian and Ayurvedic practices, it’s also known as methi or methi seeds. ... Here are a few main takeaways on fenugreek benefits for hair loss: Right now, there isn’t much high ...

  7. Do biotin supplements actually help with hair growth? Experts ...

    www.aol.com/biotin-supplements-actually-help...

    For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns?. Biotin deficiency is a relatively uncommon ...

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