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2. What Happens to Your Body When You Drink a Glass of Wine ...

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   A number of studies have linked red wine consumption with heart health benefits, including reduced LDL (known as “bad”) cholesterol levels, better blood pressure and blood vessel function and ...

3. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

4. A very small glass of wine might be good for the heart, study ...

   www.aol.com/wine-may-good-heart-study-000542140.html

   Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the plant-based Mediterranean diet, which typically includes drinking a small ...

5. Occasional Wine With Mediterranean Diet May Lower ... - AOL

   www.aol.com/occasional-wine-mediterranean-diet...

   A 2023 study stated that even one drink per day can increase a person’s blood ... body weight, physical activity, blood pressure, total HDL cholesterol, and reduced stress [are important ...

6. Is red wine good for your heart? Consider this wisdom from a ...

   www.aol.com/red-wine-good-heart-consider...

   "In a nutshell, red wine is not good for your heart," Dr. Jeremy London told Fox News Digital. "The amount of red wine you would have to drink to get any benefit from resveratrol would be excessive."

7. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/lifestyle/1-habit-start-now-lower...

   While moderate alcohol consumption may raise protective HDL cholesterol, research shows that excessive drinking can increase LDL cholesterol and triglycerides. If you drink, stick to no more than ...

8. What Experts Want You to Know About Dry January Health ... - AOL

   www.aol.com/lifestyle/experts-want-know-dry...

   Since alcohol can raise both LDL or “bad” cholesterol and blood pressure, not drinking alcohol can definitely give your heart health a boost, says Melissa Prest, D.C.N., R.D.N., national media ...

9. 15 Worst Foods for High Cholesterol, According to Dietitians

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   Many factors increase your total cholesterol, including genetics, lifestyle, and food choices. Eating whole grains and veggies is part of the heart-healthy diet for people with high cholesterol ...