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2. 18 High Protein Foods That Will Boost Your Health - AOL

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   Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...

3. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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   "The general recommendation for protein intake is between .8 g- 1.2 g per kilogram of body weight," says Sandra J. Arevalo, M.P.H., R.D.N., spokesperson for the Academy of Nutrition and Dietetics.

4. The best high-protein, low-calorie foods for weight loss - AOL

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   Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.

5. These 18 high-protein foods will help you feel strong and ...

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   The best high-protein foods. When you're looking for the best high-protein foods, you'll generally want to reach for lean meats and fish, eggs, dairy, beans, legumes, lentils, nuts and seeds, the ...

6. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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   (In fact, pumpkin seed protein contains more magnesium than other popular plant-based protein powders, like whey and soy.) They are also are a good source of healthy fats and add a nice crunch to ...

7. These High-Protein Foods Will Help You Reach Your Macro ... - AOL

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   High-protein foods are important for a well-rounded, nutritious eating plan. While eggs are a favorite option for Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street ...