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To eliminate high-sodium foods, reduce or avoid these 10 foods listed on the Centers for Disease Control website, which account for more than 40% of sodium consumption. Ziga Plahutar / istockphoto 9.
Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...
4. Oat Milk. Oat milk is the darling of the dairy-free world, but it can be a hidden sugar bomb. Many commercial brands add sweeteners to improve taste, pushing sugar content to similar levels as ...
Here are the 10 foods you won't find on many people's grocery lists. 10. Cilantro 9. Licorice 8. Mushrooms 7. Mayonnaise 6. Oysters 5. Celery 4. Tofu 3. Cheese Fondue 2. Garlic 1. Brussels Sprouts
Frozen pizza is another processed food made with unhealthy fats that raise cholesterol. One serving of frozen cheese pizza (199 grams) has 8.5 grams of saturated fat, meeting 65% of the daily ...
ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...
Some common foods in your kitchen right now could send you to the emergency room, and the breakfast staple is just one example. Some foods can cause injuries, while others are potentially sickening.