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  2. Soused herring - Wikipedia

    en.wikipedia.org/wiki/Soused_herring

    The soused herring (maatjesharing or just maatjes in Dutch, or Matjes/matjes in German and Swedish respectively) is an especially mild salt herring, which is made from young immature herrings. The herrings are ripened for a couple of days in oak barrels in a salty solution, or brine. The pancreatic enzymes which support the ripening make this ...

  3. Herring as food - Wikipedia

    en.wikipedia.org/wiki/Herring_as_food

    In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV). Raw herring contains moderate amounts of other B vitamins and zinc, and is an excellent food source ...

  4. Best and worst things to order at a seafood restaurant ... - AOL

    www.aol.com/news/best-worst-things-order-seafood...

    Pan-fried sea bass offers a great combination of texture and flavor. "I love ordering pan-fried sea bass because the contrast between the crispy sea-bass skin and the delicate fillet is just ...

  5. Herring - Wikipedia

    en.wikipedia.org/wiki/Herring

    Herring has been a staple food source since at least 3000 BC. The fish is served numerous ways, and many regional recipes are used: eaten raw, fermented, pickled, or cured by other techniques, such as being smoked as kippers. Herring are very high in the long-chain omega-3 fatty acids EPA and DHA. [128] They are a source of vitamin D. [129]

  6. Easy Sautéed Fish Fillets Recipe - AOL

    www.aol.com/food/recipes/easy-sauteed-fish-fillets

    Want to make Easy Sautéed Fish Fillets? Learn the ingredients and steps to follow to properly make the the best Easy Sautéed Fish Fillets? recipe for your family and friends.

  7. Cured fish - Wikipedia

    en.wikipedia.org/wiki/Cured_fish

    Cured fish. Cured fish is fish which has been cured by subjecting it to fermentation, pickling, smoking, or some combination of these before it is eaten. These food preservation processes can include adding salt, nitrates, nitrite [1] or sugar, can involve smoking and flavoring the fish, and may include cooking it.

  8. Kazunoko - Wikipedia

    en.wikipedia.org/wiki/Kazunoko

    komochi kombu or herring "spawn on kelp". Kazunoko is a product processed by removing the roe sacs (or "egg skeins") from female herrings intact in its shape, then preserving by sun-drying (hoshi kazunoko) or by salting or brining (shio kazunoko). The eggs are individually tiny, but together they form oblong clusters measuring approximately 8 ...

  9. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Roe, (/ roʊ / ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.