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  2. Exercise ball - Wikipedia

    en.wikipedia.org/wiki/Exercise_ball

    An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise.

  3. Back pain? Doctors say this exercise ball can offer relief ...

    www.aol.com/lifestyle/22-exercise-ball-more-23...

    The UrbnFit exercise ball is a sizable 65 centimeters in diameter — perfect for your pain relief needs — and offers gym quality at home. It's made from professional-grade, anti-burst PVC to ...

  4. Space hopper - Wikipedia

    en.wikipedia.org/wiki/Space_hopper

    Use. The space hopper is a heavy rubber ball about 60–70 centimetres (24–28 in) in diameter, with two rubber handles protruding from the top. A valve at the top allows the ball to be inflated by a bicycle pump or car tire pump. A child can sit on top, holding the two handles, and bounce up and down until the ball leaves the ground.

  5. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

  6. Shop the Small Exercise Ball That Can Do It All — Just $14

    www.aol.com/entertainment/shop-small-exercise...

    Amazon. See it! Get the URBNFit Small Exercise Ball starting just $14 at Amazon! Please note, prices are accurate at the date of publication, August 11, 2022, but are subject to change. This anti ...

  7. Imaginary chair - Wikipedia

    en.wikipedia.org/wiki/Imaginary_chair

    A wall sit. The imaginary chair or wall sit is a means of exercise or punishment, where one positions themselves against a wall as if seated. A wall sit specifically refers to an exercise done to strengthen the quadriceps muscles. [1] The exercise is characterized by the two right angles formed by the body, one at the hips and one at the knees.

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