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  2. Nightshades - The Weston A. Price Foundation

    www.westonaprice.org/health-topics/food-features/nightshades

    I use Allergy Research Full-Spectrum Vitamin K softgels, which combine vitamin K 1 (phytonadione) and vitamin K 2 (as both menaquinone-4 and menaquinone-7, known as MK-4 and MK-7, respectively). MY EXPERIMENT. Recently after a power-lifting meet, I felt like cheating on my diet. I called it an “experiment.”

  3. Allergies and Hay Fever - The Weston A. Price Foundation

    www.westonaprice.org/health-topics/ask-the-doctor/allergies-and-hay-fever

    Allergy medication every year is among the top five best selling drugs and if you count asthma, eczema and food allergies, almost one out of three Americans has some sort of allergy. Surprisingly, this condition is of relatively recent origin as even the homeopathic doctors in the early part of the century rarely described allergic diseases or ...

  4. Why We Crave - The Weston A. Price Foundation

    www.westonaprice.org/health-topics/modern-foods/why-we-crave

    People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the WAPF diet is inclusive, not exclusive. We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques.

  5. Recovery from Soy Part I: A Strategy for Dealing with Soy...

    www.westonaprice.org/health-topics/soy-alert/recovery-from-soy-part-i-a...

    People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the WAPF diet is inclusive, not exclusive. We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques.

  6. Nutritional Yeast - The Weston A. Price Foundation

    www.westonaprice.org/health-topics/abcs-of-nutrition/nutritional-yeast

    People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the WAPF diet is inclusive, not exclusive. We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques.

  7. Raw Truth by Jordan Rubin - The Weston A. Price Foundation

    www.westonaprice.org/book-reviews/the-raw-truth-by-jordan-rubin

    Most all food allergy symptoms are due to the toxic effects of either saponins, lectins or pesticides or iodine in shellfish, salmon and seaweed. In cereal grains boiled barley has ofttimes had a worst reaction closely followed by toasted-shredded-wheat-cereal and then boiled-rolled-oats.

  8. Soy and the Odwalla Chocolate Protein Monster

    www.westonaprice.org/health-topics/soy-alert/soy-and-the-odwalla-chocolate...

    In 1999, the journal Allergy reported that four children in Sweden died after eating a minuscule amount of soy “hidden” in hamburgers. The Swedish National Food Administration promptly warned parents and pediatricians of the soy-peanut link, and stated that children suffering from both peanut allergy and asthma are at very high risk.

  9. Beware Modified Food Starch—Especially the “Modified” Part

    www.westonaprice.org/health-topics/beware-modified-food-starch-especially-the...

    People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the WAPF diet is inclusive, not exclusive. We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques.

  10. MSG Safety Studies: Are You Concerned?

    www.westonaprice.org/health-topics/modern-foods/msg-safety-studies-are-you...

    People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the WAPF diet is inclusive, not exclusive. We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques.

  11. There’s Soy in THAT? - The Weston A. Price Foundation

    www.westonaprice.org/health-topics/soy-alert/theres-soy-in-that

    People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the WAPF diet is inclusive, not exclusive. We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques.