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Air Fryer Squash Soup. Add butternut squash, carrots and aromatics to an air fryer and watch dinner happen in minutes. Sprinkle the finished product with a garlicky pepita topping for a craveable ...
Locro. Locro (from the Quechua ruqru) [1] is a hearty thick squash stew, associated with Native Andean civilizations, and popular along the Andes mountain range. It is one of the national dishes of Peru, Bolivia, [2] Ecuador, Chile, Paraguay, Northwest Argentina and Southwestern Colombia.
Coconut Chicken Curry. This curry dish has a stew-like consistency with lots of chunky chicken pieces, veggies, and a flavorful broth. Plus, the addition of chopped mango and fresh cilantro will ...
Winter Squash and Lentil Stew Fire up the Instant Pot for a hearty soup. Lentils provide plant-based fiber and protein, while the heaping cups of spinach add in extra heart-healthy benefits.
Cocido madrileño (Spanish: [koˈθiðo maðɾiˈleɲo]; "Madrilenian stew") is a traditional chickpea -based stew associated to the Madrid region. [1] It is most popular during the winter. [1] Long-cooking cocidos are thought to be derived from Sephardic adafina recipes.
Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic. It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.
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Stir the vegetables into the stew and season with salt and pepper. 3. In a small saucepan, heat the remaining 1/4 cup of oil. Add the remaining 1 teaspoon of paprika and cook over low heat until fragrant. Transfer to a small bowl. 4. Ladle the stew into bowls. Swirl in the paprika oil, sprinkle with the remaining 1/4 cup of chopped basil and serve.
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