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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. Is it COVID-19, a cold or the flu? Your guide to seasonal ...

    www.aol.com/lifestyle/covid-19-flu-colds-back...

    You may have a runny nose or congestion, sneezing, sore throat, cough, slight body aches and possibly a low-grade fever. Unlike the flu, cold symptoms tend to come on gradually, peaking around two ...

  4. How to Tell If Your Nasty Cold Is Actually the Flu or COVID ...

    www.aol.com/lifestyle/tell-nasty-cold-actually...

    Coughing and sneezing. Sore throat. Slightly swollen glands. Minor aches and pains. Flu symptoms. This includes symptoms above and below your neck. You have all the signs of a cold, plus the ...

  5. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

  6. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  7. Prevention of influenza - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_influenza

    Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...

  8. These Are the 2 Most Common COVID Symptoms Doctors Are ... - AOL

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    COVID-19 is still raging, and we're seeing an especially high surge of it in winter 2025—plus high rates of flu, RSV and even HMPV, not to mention that it's common cold season, too. That perfect ...

  9. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Treatment options depend on the nature of an individual's post-nasal drip and its cause. Antibiotics may be prescribed if the PND is the result of bacterial sinusitis. [ 8 ] In cases where PND is caused by allergic rhinitis or irritant rhinitis, avoidance of allergens or irritating factors such as dander, cigarette smoke, and cleaning supplies ...

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