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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes ... View Recipe. Chicken & White Bean Skillet ... Littleneck clams are steamed in a white wine and garlic sauce and served over no-stir brown ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    The combo of garlic and Sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor. View Recipe Chicken ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Get the recipe. 24. 15-Minute Mediterranean Couscous with Tuna and Pepperoncini. ... Get the recipe. 47. Easy Black Bean Soup. Ambitious Kitchen. ... (Shrimp in Garlic Sauce)

  5. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while delivering plenty of anti-inflammatory benefits. You’ll fill up with a healthy dose of legumes, dark leafy ...

  6. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Sweet bean sauce (甜面酱) – a thick savory paste; Oyster sauce (蚝油) Fermented bean curd (腐乳) – usually cubes of tofu, and sometimes other spices and seasonings, which are used as a condiment or marinade along with some of the brine; Douchi (豆豉) – fermented black beans, usually in a brine; Cooking wine (料酒) Black vinegar ...

  7. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    This one-pot recipe starts by cooking macaroni, then uses the same pot and pasta water to create a very creamy queso sauce that coats every curly noodle. For an extra kick, finish it off with a ...

  8. Douchi - Wikipedia

    en.wikipedia.org/wiki/Douchi

    Douchi [a] is a type of fermented and salted black soybean most popular in the cuisine of China, where they are most widely used for making black bean sauce dishes. [ 1 ] [ page needed ] Douchi is made by fermenting and salting black soybeans using same ferments used for Miso which is Koji called Qu which is the Chinese equivalent( Chinese ...

  9. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    The combo of garlic and Sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor. View Recipe Tarkari (Afghan ...

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