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  2. Al Roker Shares the Anti-Inflammatory Routine That Helps ...

    www.aol.com/lifestyle/al-roker-shares-anti...

    This includes his experience losing over 100 pounds—and maintaining that weight loss years later. How did he do it? By incorporating anti-inflammatory foods and habits into his routine.

  3. How to Build The Best Skincare Routine For You ... - AOL

    www.aol.com/lifestyle/build-best-skincare...

    According to dermatologists, building a simple and consistent skincare routine is the best way to help your complexion thrive on a daily basis and preserve its health at every age. Repetition ...

  4. These Skincare Sets Will Take Any Self-Care Routine ... - AOL

    www.aol.com/skincare-sets-self-care-routine...

    Ahead, the 20 best skincare sets to build your daily routine and improve your skin’s overall health (psst, they also make amazing gifts). TULA Skincare On The Go Best Sellers Travel Kit

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    This healthy diet is low in energy density, which may protect against weight gain and associated diseases. Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity.

  6. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    Elaborate skin care routines are promoted on social media platforms such as TikTok. [9] This has led to children and teens using harsh and inappropriate products, such as anti-aging products, which provide no benefit to young skin and may be harmful. [9] It has also encouraged children and teens to wear sunscreen every day. [9]

  7. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling, tongue scraping, skin care, and eye washing, is also a central practice. [40]

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