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  2. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling[ 1] is a behavioral self-help intervention for body-focused and related behaviors ( DSM-5) such as trichotillomania, onychophagia ( nail biting ), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious ...

  3. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    Treatment can include behavior modification therapy, medication, and family therapy. [ 1 ] [ 2 ] The evidence base criteria for BFRBs is strict and methodical. [ 7 ] Individual behavioral therapy has been shown as a "probably effective" evidence-based therapy to help with thumb sucking, and possibly nail biting. [ 7 ]

  4. To stop nail-biting, skin picking and hair pulling, new ... - AOL

    www.aol.com/news/stop-nail-biting-skin-picking...

    For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or ...

  5. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is ...

  6. Serious health risks from biting your nails will horrify you

    www.aol.com/lifestyle/2016-02-25-it-turns-out...

    Now that's scary! Biting your nails is no picnic for your teeth, either. "Constant biting can lead to poor dental occlusion," says Richard Scher, M.D., an expert in nail disorders, "so the biter's ...

  7. How bad is it to bite your nails? - AOL

    www.aol.com/article/lifestyle/2019/09/04/how-bad...

    Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 to 30 percent of the population.

  8. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    There have been many different theories regarding the causes of excoriation disorder, including biological and environmental factors. [10]A common hypothesis is that excoriation disorder is often a coping mechanism to deal with elevated levels of turmoil, boredom, anxiety, or stress within the individual, and that the individual has an impaired stress response.

  9. A simple technique may help with nail-biting, skin picking ...

    www.aol.com/news/simple-technique-may-help-nail...

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