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Rumination appears closely related to worry. Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the Response Styles Theory, [1] [2] which is the most widely used conceptualization model of rumination. However, other theories have proposed different definitions for rumination.
The theory of co-rumination refers to extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings with peers. Although it is similar to self-disclosure in that it involves revealing and discussing a problem, it is more focused on the problems themselves and thus can be maladaptive. [1]
Perseverative cognition [1] [2] is a collective term in psychology for continuous thinking about negative events [3] in the past or in the future (e.g. worry, rumination and brooding, but also mind wandering about negative topics [4] [5]).
The problem is, rumination ramps up activity in the brain's stress response circuitry, including the hypothalamic-pituitary-adrenal axis, which controls your fight-or-flight response, Ilardi notes.
Rumination, an example of attentional deployment, [20] is defined as the passive and repetitive focusing of one's attention on one's symptoms of distress and the causes and consequences of these symptoms. Rumination is generally considered a maladaptive emotion regulation strategy, as it tends to exacerbate emotional distress.
Rumination may refer to: Rumination, the digestive process of ruminants. Rumination syndrome, a chronic condition characterized by effortless regurgitation of most meals following consumption; Deep thought or consideration Rumination (psychology), contemplation or reflection, which may become persistent and recurrent worrying or brooding
The U.S. House of Representatives is expected to consider on Thursday what to do with a report on alleged sexual misconduct and drug use by ex-congressman Matt Gaetz, who has dropped his bid to ...
As rumination is identified as a particularly common avoidance behavior which worsens mood, another common acronym is RCA (Rumination Cues Action). [18]: 97 The client is to evaluate the rumination in terms of it having improved the thing being ruminated about, providing understanding, and its emotional effects on the client. Attending to ...