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  2. 13 Low-Carb, High-Protein Casserole Recipes

    www.aol.com/13-low-carb-high-protein-200239139.html

    Riced cauliflower stands in for traditional rice, making this creamy casserole low in carbs but—with the simple combination of Cheddar cheese and chicken—suitable for even the pickiest of ...

  3. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  4. 27 Best New Items at Sam's Club, According to Customers - AOL

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    Member's Mark Fully Cooked Bacon Sam's Club Per Serving (2 slices) : 80 calories, 6 g fat (2.5 g saturated fat), 260 mg sodium, <1 g carbs (0 g fiber, <1 g sugar), 5 g protein

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.

  7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    Add a whole-grain roll or a handful of whole-grain crackers as a side. ... 2 tablespoons cheese, 2 tablespoons crumbled turkey bacon with two slices of whole-grain toast. Add 1 tablespoon extra ...

  8. List of bacon dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_bacon_dishes

    Scallops wrapped with bacon and then cooked. Bacon-wrapped shrimp Bacon-wrapped shrimp are shrimps which have the tails removed and are wrapped in bacon. [24] Baconator: United States A hamburger from Wendy's that consist of two beef patties, two slices of American cheese, six strips of bacon, mayonnaise, and ketchup on a bun. Bacone: San Francisco

  9. This 2-step hack to reduce the calories in white rice is ...

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    In a 2022 study published in the journal Nutrition & Diabetes, researchers found that for every 100 grams of cooled rice, there are about 5 fewer grams of digestible carbohydrates compared to the ...