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  2. Let's Get Physical! 10 Free Running Apps for Beginners, Pros ...

    www.aol.com/lets-physical-10-free-running...

    Whether tracking or training, get the best free running apps for every level.

  3. Freerunning - Wikipedia

    en.wikipedia.org/wiki/Freerunning

    Freerunning involves interacting with physical obstacles in creative ways, such as by climbing, jumping or running; the obstacles may be purpose-built or may be part of a pre-existing natural or man-made environment. The movements are usually adopted from other sports, such as gymnastics, tricking or breakdancing. Freerunners can create their ...

  4. This Free Running App Is Like A Coach And Cheerleader ... - AOL

    www.aol.com/lifestyle/free-running-app-coach...

    Best For Beginners: Couch To 5K ... I also like that total strangers can help motivate you with a thumbs up during your run.” Price: Free 14-day trial then $14.99/month. Available on IOS.

  5. World Freerunning and Parkour Federation - Wikipedia

    en.wikipedia.org/wiki/World_Freerunning_and...

    The World Freerunning Parkour Federation (WFPF) was founded in January 2007 as a partnership between Ruff Magic Entertainment, a New Jersey limited liability company, and eight Parkour and Freerunning athletes.

  6. Daniel Ilabaca - Wikipedia

    en.wikipedia.org/wiki/Daniel_Ilabaca

    Daniel Ilabaca traveled across 4,000 miles to eight major cities to meet some of Europe's best free runners. From each city, short films and interviews with the local freerunning community were made. He visited London, Amsterdam, Cologne, Copenhagen, Vienna, Milan, Barcelona and Paris – all in three weeks. [13] Misfits (2010)

  7. 5 Free Weight Workouts for Beginners to Sculpt a Lean Body - AOL

    www.aol.com/5-free-weight-workouts-beginners...

    Keep reading for the best free weight workouts for beginners to get lean. And when you're finished, ... RELATED: I Tried 3 Pairs of Brooks Running Shoes&One Beats the Rest by a Mile.

  8. Vault (urban movement) - Wikipedia

    en.wikipedia.org/wiki/Vault_(urban_movement)

    In various urban activities, a vault is any type of movement that involves overcoming an obstacle by some combination of jumping, climbing or diving. Although parkour does not involve the idea of set movements, [ 1 ] practitioners use similar ways of moving [ 2 ] [ 3 ] to pass quickly and efficiently over obstacles.

  9. Parkour - Wikipedia

    en.wikipedia.org/wiki/Parkour

    The word parkour derives from parcours du combattant (Obstacle course), the classic obstacle course method of military training proposed by Georges Hébert. [23] [24] [25] Raymond Belle used the term "les parcours" to encompass all of his training including climbing, jumping, running, balancing, and the other methods he undertook in his personal athletic advancement. [26]