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Your feet could hold the key to falling asleep during those restless nights.
In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...
Sleep is so essential for an active, productive day — but many don't realize just how crucial a good sleep routine is for your holistic health (and appearance!). Getting enough sleep does much ...
your body on sleep loss. sleeping in on ... overtired and sick. sleep deprivation . teens and sleep. sleep deprived vs. drunk. caffeine. i gave up coffee ...
Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort.
good response to dopaminergic therapy; periodic leg movements during day or sleep; most strongly affected are people who are middle-aged or older; other sleep disturbances are experienced; decreased iron stores can be a risk factor and should be assessed
Bex was a strong compound analgesic which was popular in Australia for much of the 20th century. It came in the form of APC (aspirin–phenacetin–caffeine) tablets or powder, containing 42% aspirin and 42% phenacetin plus caffeine.
In other cases, people can develop flat feet due to trauma or an injury, Hartzell says. For instance, someone may make a jump from a height and tear the ligament when they land incorrectly.
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