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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Traditional Chinese medicine advocates "cooling foods," which some women swear by as a natural remedy for hot flashes during menopause. The idea is that when your body is too hot, cooling foods ...

  3. We found some of the best tightening creams for crepey skin ...

    www.aol.com/lifestyle/we-found-some-of-the-best...

    This popular, dermatologist-recommended tightening cream was specifically created to address the slack, sagging skin on the neck — an area that loses collagen and fatty tissue faster than the face.

  4. The best skin care routine for your 50s, according to ...

    www.aol.com/lifestyle/best-skin-care-routine-for...

    The body undergoes many hormonal changes during menopause, which can trigger increased melanin production and increased hyperpigmentation in the skin, in addition to everything else, according to ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause.They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to 30 minutes for each occurrence.

  6. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    Women with more negative attitudes towards the menopause report more symptoms during this transition. [104] Menopause is a stage of life experienced in different ways. It can be characterized by personal challenges, changes in personal roles within the family and society. Women's approaches to changes during menopause are influenced by their ...

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    [1] [2] Effects of menopause can include symptoms such as hot flashes, accelerated skin aging, vaginal dryness, decreased muscle mass, and complications such as osteoporosis (bone loss), sexual dysfunction, and vaginal atrophy. They are mostly caused by low levels of female sex hormones (e.g. estrogens) that occur during menopause. [1] [2]

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