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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/lifestyle/17-easy-no-added-sugar...

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  4. Mediterranean diet may lower risk of heart diseases, diabetes

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    How the Mediterranean diet affects cardiometabolic health. As noted in this study, cardiometabolic diseases include conditions like stroke, heart attack, and type 2 diabetes. Having two or more of ...

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The oral problems in persons with diabetes can be prevented with a good control of the blood sugar levels, regular check-ups with their dental provider, and good oral hygiene. Looking for early signs of gum disease (redness, swelling, bleeding gums ) and informing the dentist about them is also helpful in preventing further complications.

  6. Replacing Some Ultra-Processed Foods in Your Diet May ... - AOL

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    Replacing ultra-processed foods in your diet may help significantly reduce your risk of type 2 diabetes. A good place to start is reducing your intake of savory snacks, processed meats, ready ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

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