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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. 20 High-Fiber Snacks to Make Forever - AOL

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   These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, type 2 diabetes and more. 20 High-Fiber Snacks to Make Forever Skip to ...

4. Good News: Dark Chocolate Is Actually Healthy and Can Lower ...

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   A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...

5. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   Eating too much added sugar increases your risk of o chronic diseases like inflammation, obesity, diabetes and heart disease. So, these no-added sugar choices will help keep your mornings sweet ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

7. Replacing Some Ultra-Processed Foods in Your Diet May ... - AOL

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   Replacing ultra-processed foods in your diet may help significantly reduce your risk of type 2 diabetes. A good place to start is reducing your intake of savory snacks, processed meats, ready ...