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  2. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/eat-fava-beans-including-peel...

    Fresh fava beans still in the pod can be stored in the refrigerator for up to 10 days. Once the beans have been shelled or shelled and blanched, store them in a zip-top bag or airtight container ...

  3. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Broad beans, shelled and steamed Vicia faba beans around a US quarter Fried broad beans as a snack Raw mature broad beans are 11% water, 58% carbohydrates , 26% protein , and 2% fat . A 100-gram reference amount supplies 1,425 kJ (341 kcal; 341 Cal) of food energy and numerous essential nutrients in high content (20% or more of the Daily Value ...

  4. Vicia - Wikipedia

    en.wikipedia.org/wiki/Vicia

    Together with broad bean cultivars such as horse bean or field bean, the FAO includes it among the 11 most important pulses in the world. The main usage of the common vetch is as forage for ruminant animals, both as fodder and legume , but there are other uses, as tufted vetch V. cracca is grown as a mid-summer pollen source for honeybees .

  5. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/lifestyle/healthiest-source-protein...

    In the recommendation, the committee suggests that people ramp up their bean consumption to at least 2.5 cups of beans and lentils a week. (The current guidance is 1.5 cups a week.)

  6. Bruchus rufimanus - Wikipedia

    en.wikipedia.org/wiki/Bruchus_rufimanus

    Beans, peas, and bean pod with holes drilled by Bruchus rufimanus. Bruchus rufimanus, commonly known as the broadbean weevil, broadbean beetle, or broadbean seed beetle is a leaf beetle which inhabits crops and fields, as well as some homes. It is a pest of faba beans (Vicia faba L.).

  7. Fava beans could boost mood and ease depression ... - AOL

    www.aol.com/fava-beans-could-boost-mood...

    Fava bean stir fry Every week Mohd-Radzman makes a stir-fry with lots of fava beans. She starts by blanching the beans in boiling water for a few minutes, and squeezing them out of their pods once ...

  8. Portal:Agriculture/Selected article/9 - Wikipedia

    en.wikipedia.org/wiki/Portal:Agriculture/...

    The whole young pods of bean plants, if picked before the pods ripen and dry, are very tender and may be eaten cooked or raw. Thus the term " green beans " means "green" in the sense of unripe (many are in fact not green in color).

  9. Flat bean - Wikipedia

    en.wikipedia.org/wiki/Flat_bean

    Raw flat beans Raw flat beans showing the seeds Cooked flat beans with bacon. Flat beans, also known as helda beans, romano beans (not to be confused with the borlotti bean) and "sem fhali" in some Indian states, are a variety of Phaseolus vulgaris, known as runner bean (not to be confused with Phaseolus coccineus) with edible pods that have a characteristic wide and flat shape.