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I became interested in spelt after trying a small bag of the flour and using it to make a batch of dinner rolls with it. They were truly some of the best bread I have ever tasted and I was amazed. I then did more reading about spelt and it is a water soluble wheat which is supposed to make it more digestible and a healthier choice.
450g strong wholemeal flour (alternatively you can use Spelt) 1 tsp brown sugar such as Muscovado (1 tablespoon of honey may be used instead) 2 teaspoons of salt; Yeast; 400-450ml of hand-hot water; Begin by warming the flour in your oven for about 10 minutes on the lowest heat. Place the warmed flour into a bowl and add the salt, sugar and yeast.
A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.
In the 1920s, the Hanomag 2/10 PS compact car was given the nickname Kommissbrot because its shape resembled a loaf of that bread. [10] [11]In the Austrian documentary film Cooking History directed by Peter Kerekes, kommissbrot is used as an illustration of the quantity of ingredients required to provide food for a large number of soldiers.
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A bread product made by a long fermentation of dough using naturally occurring lactobacilli and yeasts. In comparison with breads made quickly with cultivated yeast, it usually has a mildly sour taste because of the lactic acid produced by the lactobacilli. Spelt bread: Yeast bread Georgia Armenia: Made mainly with spelt flour or coarse meal ...
Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature. Proponents of raw foods often eat it uncooked or slightly heated. [ 4 ] [ 5 ] The Essenes , an ascetic Jewish sect that flourished from the second century BCE through the first century CE , are credited with the technique and basic ...
Using buckwheat flour in baked goods is simple, but be careful not to compromise the structure of your desserts; start by swapping about a quarter of all-purpose flour in a cake or cookie recipe ...