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Intrapersonal communication is not as thoroughly researched as other forms of communication. One reason is that it is more difficult to study since it happens primarily as an internal process. Another reason is that the term is often used in a very wide sense making it difficult to demarcate which phenomena belong to it.
Other exercises demonstrating how thoughts have no actual power include saying "I can't walk and talk" while proceeding to walk and talk, or saying "I have to stand up" while remaining seated. [13] Experientially, the observational self is the part of consciousness that hears one's inner voice, and sees images in the mind's eye.
At the University of Chicago, beginning in 1953, Eugene Gendlin did 15 years of research analyzing what made psychotherapy either successful or unsuccessful. His conclusion was that it is not the therapist's technique that determines the success of psychotherapy, but rather the way the patient behaves, and what the patient does inside himself during the therapy sessions.
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Reflective listening arose from Carl Rogers's school of client-centered therapy in counseling theory. [1] It is a practice of expressing genuine understanding in response to a speaker as opposed to word-for-word regurgitation. [1] Reflective listening takes practice. [2]
The conversational model of psychotherapy was devised by the English psychiatrist Robert Hobson, and developed by the Australian psychiatrist Russell Meares. Hobson listened to recordings of his own psychotherapeutic practice with more disturbed clients, and became aware of the ways in which a patient's self—their unique sense of personal being—can come alive and develop, or be destroyed ...
The idea that the world is moving towards self-expression values was discussed at length in an article in the Economist. [3] Expressing one's personality, emotions, or ideas through art, music, or drama, [4] is a way to reveal oneself to others in a way that is special to them. [5]
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]