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  2. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  3. Forgetful Much? How to Improve Your Memory Right Now - AOL

    www.aol.com/forgetful-much-improve-memory-now...

    Food definitely has an impact on memory,” says Dr. Scharre. “The brain needs oxygen, proper nutrients, and vitamins to function optimally. If you have deficiencies in any of these, the ...

  4. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

    www.aol.com/wasabi-could-improve-memory-boost...

    While there are plenty of brain-healthy foods that can help you lower your risk of Alzheimer’s disease and other forms of dementia, it turns out a spicy condiment may be worth adding to the list ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  7. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Various actions have been suggested to prevent memory loss or even improve memory. [citation needed] The Mayo Clinic has suggested seven steps: stay mentally active, socialize regularly, get organized, eat a healthy diet, include physical activity in one's daily routine, and manage chronic conditions. [37]

  8. Mediterranean diet may boost memory by changing gut makeup - AOL

    www.aol.com/mediterranean-diet-may-boost-memory...

    Changes in gut microbiota tied to memory improvements. At the start of the 20-week study, the rats were 10 weeks old. Studies show that laboratory rats become sexually mature at 6 weeks, and in ...

  9. How We Form Memories and Experience Memory Loss ... - AOL

    www.aol.com/form-memories-experience-memory-loss...

    According to Mayo Clinic, another stage is mild cognitive impairment, in which people may have issues with memory, finding the right words, or impaired judgment, but they usually can go about ...