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Orange—whole, halved, and peeled segment. The orange, also called sweet orange to distinguish it from the bitter orange (Citrus × aurantium), is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo (Citrus maxima) and the mandarin orange (Citrus reticulata).
In the case of fruits, soluble fiber is found in fruits like oranges and apples, and this type of fiber absorbs water to slow digestion, helps lower cholesterol and may also improve blood pressure ...
The tangerine is a type of citrus fruit that is orange in color, that is considered either a variety of Citrus reticulata, the mandarin orange, or a closely related species, under the name Citrus tangerina, [1] [2] [3] or yet as a hybrid (Citrus × tangerina) of mandarin orange varieties, with some pomelo contribution.
A mandarin orange (Citrus reticulata), often simply called mandarin, is a small, rounded citrus tree fruit. Treated as a distinct species of orange , it is usually eaten plain or in fruit salads. The mandarin is small and oblate, unlike the roughly spherical sweet orange (which is a mandarin- pomelo hybrid ).
Natural and cultivated citrus hybrids include commercially important fruit such as oranges, grapefruit, lemons, limes, and some tangerines. The multiple hybridisations have made the taxonomy of Citrus complex. [12] [13] Many Citrus species are hybrids of citron, mandarin and pomelo. [13] There are also kumquat and trifoliate orange hybrids.
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While we focused on protein, we didn’t forget about fiber. ... Make it 1,500 calories: Change A.M. snack to 1 medium orange, change P.M. snack to 1 medium apple and omit evening snack.
Orange juice is a liquid extract of the orange tree fruit, ... and 0.5 grams each of dietary fiber and fat (table). One cup supplies 112 ...