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The FDA oversees the ingredients listed on food labels. A packaged food must list the ingredients in order of predominance by weight. In other words, the ingredients that weigh the most are listed first. The list may contain unfamiliar terms alongside the common ingredient names.
Food labeling is required for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, etc. Nutrition labeling for raw produce (fruits and vegetables)...
Reading food labels can help you make smart food choices. Learn how to read and understand the product date, ingredient list, and Nutrition Facts label.
Food labels can seem perplexing, and people often read them with an eye toward different things. Whether you are looking to limit your sugar, cut calories or increase your fiber intake, this...
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Reading food labels can benefit people with certain health conditions who need to avoid or limit ingredients or nutrients. For example, labels provide information on carbohydrates, fiber, and added sugars, which can impact blood sugar levels in people with diabetes.
FD&C Act requires most foods to bear nutrition labeling and requires food labels that bear nutrient content claims and certain health messages to comply with specific requirements.