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2. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   They're highly acidic, prompting the stomach to create excess acid. Try removing lemons, limes, oranges, and grapefruit during a reflux flare. 3. Chocolate. Shutterstock. It's a bit of a bummer ...

3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

4. Sodas like ginger ale are go-to remedies for an upset stomach ...

   www.aol.com/lifestyle/sodas-ginger-ale-remedies...

   February 15, 2024 at 3:04 PM. Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) (luknaja via Getty Images) Most people ...

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3][4][5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

6. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications. [6][7][10] Symptoms include dental corrosion, dysphagia, heartburn, odynophagia, regurgitation ...

7. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   Indigestion. Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

8. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

   www.aol.com/5-gastroenterologists-1-thing-every...

   Below, five gastroenterologists offer their advice on the single best thing you should do every day to improve your digestive health. 1. Eat the right foods at the right time. Most experts agreed ...

9. Gastric acid - Wikipedia

   en.wikipedia.org/wiki/Gastric_acid

   Gastric acid or stomach acid is the acidic component – hydrochloric acid of gastric juice, produced by parietal cells in the gastric glands of the stomach lining. With a pH of between one and three, gastric acid plays a key role in the digestion of proteins by activating digestive enzymes , which together break down the long chains of amino ...