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The diet could potentially help identify food sensitivities, resolve chronic constipation and IBS symptoms, quiet food addiction and binge-eating, and break weight loss plateaus, according to Ede.
Not only are boring TV shows a snoozefest, they're bad for your health! A new study reveals watching dull programming makes us eat more - by a whopping 52 percent! Neuroscientists from Sweden's ...
Studies have shown that prolonged binge-watching can lead to addictive characteristics. The type of instant gratification that it produces can be similar to that of gambling or computer/social media addiction. People who binge-watch regularly usually use it as an escape from reality and to take away from loneliness or boredom. [46]
Get moving for healthy aging, particularly if you spend a lot of time on the couch. A new study shows just how much swapping activity for TV can impact how you age.
Even though binge-watching is not inherently bad, excessive binge-watching may be a result of existing mental health disorders such as depression and social anxiety, and it may be harmful for vulnerable individuals. [14] In 2013, a research study showed that 62% of the American population admitted to binge-watching on a regular basis.
Health problems are also a big effect of the internet. [40] The National Longitudinal Study of Adolescent Health did a study on adolescents ranging from 7-12 grade and they found that more screen time increases the risk of obesity. Reducing the amount of time children spend on the internet can prevent getting diseases like obesity and diabetes ...
Next time you watch television, pick something exciting to turn on—a new study reveals that watching boring shows can actually make you eat more than you would if you were watching a nail-biting ...
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...