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Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...
Fat: 30g (Saturated fat: 9g) Sodium: 1,580mg. Carbs: 51g (Fiber: 4g, Sugar: 9g) Protein: 35g. On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health ...
Best: Nibblerz Sandwiches. Zaxby's. Nutrition: 1,030 calories, 60 g fat (11 g sat fat), 2,900 mg sodium, 81 g carbs (4 g fiber, 17 g sugar), 41 g protein. You may be surprised to see this option ...
Bacon, lettuce, and tomato. Bologna sandwich. Nationwide. Traditionally made from pre-sliced bologna sausage between slices of white bread, along with various condiments, such as mayonnaise, mustard, and ketchup. Breakfast sandwich. Nationwide. Often made with eggs, cheese, and either bacon, sausage, or ham.
Media: Lunch meat. Lunch meats —also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats —are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [ 1 ] They can be purchased pre-sliced, usually in vacuum ...
American sub. United States. Traditionally uses sliced turkey breast, ham, roast beef, American, Swiss or Provolone cheese, chopped or shredded lettuce, tomatoes and green peppers on a roll of bread. Bacon. United Kingdom. Often eaten with ketchup or brown sauce. Bacon, egg and cheese. United States.
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