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  2. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

    www.aol.com/21-10-minute-high-fiber-110500004.html

    Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...

  3. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    This can keep you feeling energized and in a good mood as you go about your day. To help control portion sizes, Medearis suggests using small plates, consuming plenty of water while snacking or ...

  4. Peanut butter, banana and bacon sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter,_banana_and...

    The peanut butter and banana sandwich (PB&B), or peanut butter, banana and bacon sandwich (PB,B&B), sometimes referred to as an Elvis sandwich, the Velvet Elvis, or simply the Elvis, is a sandwich with toasted bread, peanut butter, sliced or mashed banana, and occasionally bacon. Honey or jelly is seen in some variations of the sandwich.

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  6. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Media: Lunch meat. Lunch meats —also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats —are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [ 1 ] They can be purchased pre-sliced, usually in vacuum ...

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    American sub. United States. Traditionally uses sliced turkey breast, ham, roast beef, American, Swiss or Provolone cheese, chopped or shredded lettuce, tomatoes and green peppers on a roll of bread. Bacon. United Kingdom. Often eaten with ketchup or brown sauce. Bacon, egg and cheese. United States.

  8. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  9. Fool's Gold Loaf - Wikipedia

    en.wikipedia.org/wiki/Fool's_Gold_Loaf

    Fool's Gold Loaf is a sandwich made by the Colorado Mine Company, a restaurant in Denver, Colorado. It consists of a single warmed, hollowed-out loaf of bread filled with the contents of one jar of creamy peanut butter, one jar of grape jelly, and one pound (454 g) of bacon. The sandwich's connection to the singer Elvis Presley is the source of ...

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