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The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...
Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...
Whole grains are a diabetes-friendly option that are known for their low glycemic index. Many are also high in soluble fiber (looking at you, rolled oats), which can help slow the absorption of ...
Gout is due to persistently elevated levels of uric acid (urate) in the blood (hyperuricemia). [ 4 ] [ 7 ] This occurs from a combination of diet, other health problems, and genetic factors. [ 3 ] [ 4 ] At high levels, uric acid crystallizes and the crystals deposit in joints, tendons , and surrounding tissues, resulting in an attack of gout. [ 3 ]
Hyperuricaemia or hyperuricemia is an abnormally high level of uric acid in the blood. In the pH conditions of body fluid, uric acid exists largely as urate, the ion form. [1][2] Serum uric acid concentrations greater than 6 mg/dL for females, 7 mg/dL for males, and 5.5 mg/dL for youth (under 18 years old) are defined as hyperuricemia. [3]
Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...
Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...
Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the formula C 5 H 4 N 4 O 3. It forms ions and salts known as urates and acid urates, such as ammonium acid urate. Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. [1]
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