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2. The best heating pads for treating sore muscles and cramps - AOL

   www.aol.com/best-heating-pads-treating-sore...

   Therapist’s Choice Hydroculator Heat Packs $14.99 at Walmart. This moist heating pad “gets very hot and maintains heat well,” says Miro. To use it, the brand recommends heating the compress ...

3. Hand warmer - Wikipedia

   en.wikipedia.org/wiki/Hand_warmer

   The release of heat is triggered by flexing a small metal disk in the hand warmer, which generates nucleation centers that initiate crystallisation. Heat is required to dissolve the salt in its own water of crystallisation and it is this heat that is released when crystallisation is initiated. [9] The latent heat of fusion is about 264–289 kJ ...

4. Heating pad - Wikipedia

   en.wikipedia.org/wiki/Heating_pad

   Heating packs can also be made by filling a container with a material that has a high specific heat capacity, which then gradually releases the heat over time. A hot water bottle is the most familiar example of this type of heating pad. A microwavable heating pad is a heating pad that is warmed by placing it in a microwave oven before use.

5. Heated clothing - Wikipedia

   en.wikipedia.org/wiki/Heated_clothing

   The warmers are about the size of a package of cards, and they contain chemicals which produce heat. One traditional hand warmer is a small metal box containing charcoal which, when lit, burns very slowly and produces a mild heat. Disposable heat packs typically contain cellulose, iron, water, activated carbon, vermiculite, and salt. When these ...

6. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

7. Why seniors are more vulnerable to heat-related illness - AOL

   www.aol.com/lifestyle/heat-safety-for-seniors...

   A few of the most common heat-related conditions include increased heart rate and breathing rate, dehydration, heat rash, heat cramps, heat exhaustion and heat stroke, all of which seniors have a ...