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  2. What is the healthiest coffee creamer? A dietitian ... - AOL

    www.aol.com/news/healthiest-coffee-creamer...

    No. 1 healthiest coffee creamer ... Each tablespoon has no saturated fat and only 10 calories. Worth noting: ... Blend ¼ cup hemp seeds, ¼ cup milk, ...

  3. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

    www.aol.com/6-best-heart-healthy-picks-150000045...

    Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g ... you’ll rack up as much protein as a cup of milk. If that weren’t enough, coffee has been associated with heart-health benefits ...

  4. The Best & Worst Menu Items at Tim Hortons, According to ...

    www.aol.com/best-worst-menu-items-tim-133052436.html

    Nutrition: 70 calories, 4 g fat (2.5 g sat fat), 20 mg sodium, 8 g carbs (0 g fiber, 7 g sugar), 1 g protein. The iced coffee at Tim Hortons comes with cream and sugar, which leads this coffee ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Dairy products Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 skim: 1 qt. 984: 360: 36: 52: 0: t: t ...

  6. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    1 Nutritional content of human, cow, soy, almond, and oat milks. ... per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk

  7. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

  8. Peanut milk - Wikipedia

    en.wikipedia.org/wiki/Peanut_milk

    Sales of regular milk, on the other hand, had risen by 0.1 percent. ... Nut milk (1 cup) Peanut milk Calories 150 cal ... dairy substitute for items such as coffee ...

  9. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil Total: 1,992 calories, 105 grams of protein, 108 grams of fat, 170 grams of ...

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